http://www.natali-tenis.com/pro-tennis-raquet/
Thanks for visiting our site!
Pro Tennis Raquet
Checkout Ebay Auctions For The Cheapest Prices
 |
US $40.00
| Powered by phpBay Pro |
Check out Amazon:
| Account limit of 2000 requests per hour exceeded. |
Featured Article:
Sports coaches have come to recognise that competency develops through four recognised stages. Understanding the stages of the competency cycle is a key aspect of mastering the inner game of tennis. It will also help you persist with your efforts to improve your tennis strokes.
The four stages are described below.
Stage 1: Unconscious incompetence
Before you start to improve a tennis stroke, you are often unconscious of what you are doing wrong. It may have to do with your swing, your stance, your grip or the way you address the tennis ball.
In this stage, you are not conscious of your specific incompetence though you may experience a sense of unease or dissatisfaction with the results of your effort. This dissatisfaction leads to the desire to improve the way you play tennis.
Stage 2: Conscious incompetence
Through your reading, coaching or observation, you have now become aware of what you are doing wrong. You may have been watching a slow motion video on YouTube and seen how Federer plays his backhand. You have identified an area for improvement, e.g. improving the way you grip the racquet to complete a backhand stroke.
You are now consciously incompetent, you are aware of your specific incompetence in relation to gripping the racquet for a backhand. You start to change your grip in practice and it feels very uncomfortable and you are not successful initially. One of the challenges at this stage is to unlearn established, unconscious habits.
It is important to persist despite the discomfort and frustration. This is where so many people drop out, give up and go back to their old way of doing things.
Stage 3: Conscious competence
If you persist with practising a better way (e.g. improving the way you grip your racquet for a backhand shot), you will start to feel comfortable with the new grip. You will also start to be more successful with your backhand shots.
The improvement in your backhand gives you positive reinforcement to keep up your practice.
You still have to make a conscious effort but you are acquiring the necessary competence, you are becoming consciously competent.
Stage 4: Unconscious competence
This is the stage where the new backhand grip becomes a part of your normal play, you do not have to think about it as you just do it naturally. It requires no conscious effort.
The old saying, 'practice makes perfect' is emphasising this stage of achievement. If you persist with conscious practice, eventually you will overcome old habits and replace them with new ones that are equally unconscious.
If you reflect on your game as you play tennis you will notice that there are many things that you do on a tennis court that represent unconscious competence, things that you do naturally or spontaneously, without conscious thought. These are the micro-skills you have built up over time.
As you progressively build from unconscious incompetence to conscious competence across a range of tennis strokes, you are building your inner strength and inner armour. You are developing your ability to win the inner game of tennis.
Learn the Inner Game of Tennis from a professional tennis coach: Tennis Mind Game
To get Ron's free e-book, Playing the Inner Game of Tennis, CLICK HERE
Copyright 2007 - Ron Passfield. All Rights Reserved Worldwide. Reprint Rights: You may reprint this article as long as you leave the links active, do not edit the article in any way, give author name credit and follow all of the EzineArticles.com posted terms of service for Publishers
Female in Badminton
The badminton is one of the most popular sports around the world. Just like the tennis of lawn, it needs much exactitude and of to run much too. But for the female athletes who are serious with the badminton, the little of space confined by these lines battle field of means.
Singapore is proud to have produced a player of badminton of top-notch. The Li Li gained chooses the category in the sets of the Commonwealth in 2002 and took at house the gold medal. It was whereas it made a great blow by demolishing Tracey Hallam of England on the fourth whole, which disturbed the English team thereafter. Li also took part in the 2004 Olympic Games of summer but was demolishes by Gong Ruined of China.
Another superstar of badminton of Asia east gong Ruined of China. Olympian coherent, Ruina had swept the rewards almost all contests in which it had taken part. The victory'of Ruined S can be regarded as destiny. Why? It is because Ruina has a significance in the Chinese. "Rui" means intelligent and very wise while "Na" is a character which they employ for a girl. It seems that Ruina was constant to be a champion. Even legendary Susi Susanti was demolishes by this girl in their match in open Brunei.
Susi Susanti is a pier with open-type screen of a superstar Indonesia and in the world of the badminton. It was allotted with "a hall of reward" of re-elected in 2004 by the international federation of badminton. It was very first Indonésienne to take the gold medal at the house in the simple event in the 1992 Olympic Games.
The Western title, very large hold the first role polishes Tracey - Hallam brilliantly. Considered as a player of top-seed badminton in England, it proved its talent in the whole world and became one of the players'of favourite of the public S. In the 2004 Olympic Games, it A demolishes Julianne Scheck of Germany and another badminton holds the first role Camilla Martin of Denmark. However, it lost with another badminton pro, Mia Audina of the Low Countries Nevertheless, its formations with the male players of badminton paid it with far and put in its current state like superstar of badminton.
About the Author
Visit Badminton Rules to learn about badminton techniques and badminton court dimensions.
synthetic or polyester tennis strings ? or both?
pros and cons
i'm a good player
ive just never learned about stringing and stuff
i took my raquet to the same guy for multiple years
but now he is gone
so im looking for sugestions/ knowledge
defintily both thats what I play with its very could control feel and power amazing combo
Coming Events
- Are you responsible for the care of a family member or friend at home or in a facility? Delta Caregivers Network is offering an education series and support group starting Thursday, March 5 from 12:30 to 2:30 p.m. once a week for eight weeks.
Thanks for visiting!
