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Tennis Tank Shirt
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FILA SPORT WOMEN'S TANK TOP SHIRT RUNNING TENNIS EXERCISE XL YELLOW GRAY BLUE US $9.99
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NEW WOMENS ADIDAS ADIPURE TENNIS SKIRT SKORT & TANK TOP SHIRT SZ 4 dress US $60.00
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Good news! This season, fashion has loosened up its collars and ditched its prim and proper luncheon suits and matchy-matchy tweeds. The season offers a cheerful, colorful palette; lively tropical and Africa-influenced prints; sexy metallics; soft silhouettes; and splashy, spirited themes like nautical and safari. And for the first time in many seasons, accessories are as important as the clothes - think lush velvet bags, turquoise and coral baubles and flats worth investing in. We have a lot to look forward to, as designers put forth something fun, refined and luxurious to suit everyone.
1. Embrace a free-spirited bohemian sensibility in the new season. Style is all about combining colors, layering, mixing moods and adding a funky accessory or two. Eclecticism is in. Get the look in one piece with a rainbow-striped dress, or pile it on with a floral skirt, a white shirt, a sweater rest and a fitted jacket. A denim jacket or vest will ground your look, just as offbeat pieces like chunky wood or coral necklaces, embellished wedges and a lush textured bag will play it up.
2. Pick pieces with a gypsy vibe, but make it luxe. Let a little hippie into your look, only keep it smart and coordinated. Sport a wide belt or an armful of artsy bangles while the rest of your outfit stays simple and sophisticated. Right balance: A playful beaded necklace is a perfect accoutrement when teamed with muted tone. Go ahead and don bright tiered skirt with an ethnic feel, but keep the top elegant. And, since the clothes have so much flair, now is the time to break out your flea market finds.
3. Dive into nautical, yet keep it clean and classic. Allowing naval influences into your style can be fresh and chic when not taken too literally - the key to mastering this trend is not going overboard. Pair sailor stripes with solids and think minimal when incorporating nautical accessories (e.g., wear a rope belt or a rope flat, but not both). Here's something to keep in mind when making investment purchases: A classic navy blazer or trouser never goes out of fashion.
4. Wear rich gold toned down with neutrals. Every woman's wardrobe is stocked with khaki, and this season, there's no better way to accent it than with gold. A sparkly tank makes for the perfect match with slouchy linen. A bold metallic trench looks great over basic trousers and a top. If you choose to go for solid gold, turn to Valentino, who paired sumptuous fabrics of similar metallic shades in ladylike cuts. No matter what your aesthetic, you can't go wrong with metallic accessories - a gold shoe, bag or belt is a timeless accent.
5. Add safari-inspired pieces to your repertoire. It's the look of the well-traveled woman. Exotic details go a long way (you don't want to seem as if you actually are on safari). Work in an animal-print blouse, and tribal prints. A lace-front or suede top pairs best with a simple piece. The same goes for accessories - keep your clothing tame when accenting with something wild.
6. Opt for a touch of opulence to enrich your style. Embellished pieces add elegance and luxury to your everyday style. Remember, though, that one piece will do the trick. A gorgeous beaded or bejeweled coat can hold its own, so put it over a sleek shift. A pearl-encrusted jacket can turn any outfit, whether with slacks, a skirt or jeans, into something special. Pretty pieces like a simple shoe or traditional stud earrings are the ideal extras. Warning: Don't wear major gemstones on your clothes and on your body.
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Gym Ettiquette 101: Manners Every Gym Goer Must Know
Have you ever been trying to mind your own business and then have somebody beside you yapping on their cell phone telling their spouse what to fix for dinner? I hate this! The gym is for working out and how serious can a person be if they are able to hold a conversation throughout the entire workout? And unless you are a master of tuning people out it can be very disturbing to your own workout.
This is just one pet peeve. Listed below is the etiquette all gym goers need to master. They are not listed in any particular order all are quite annoying and if you are guilty of some of the no-nos it is ok but try and fix it for those around you.
1. Ditch the cell- phone time should be done during the drive to and from the gym.
2. SMELLS: Too little, too much- ALWAYS remember deodorant. You do not want to have people move to another machine because of bad BO. The same is true for too much scent. Leave the perfume for going out after the gym.
3. Wear proper clothing- My rule is that if you feel uncomfortable in your gym attire then you look uncomfortable. Wear clothes that are gym appropriate and that fit (no bellies showing). Sneakers, shorts, sports bras and tanks/t-shirts are a must. Remember those great leotards from the 80s and 90s- leave them in the 80s and 90s!
4. Do not be sneaky- Most gyms are members only- therefore if you are not a member or your trial period has run up and you have not signed up, do not try to sneak in; it is unfair and dishonest. The same goes for trying to get friends and family in unnoticed.
5. Leave the grunting for tennis players!- Ever notice the big lifters grunt as if they might pass out? It reminds me of a girls tennis match- only its huge men. Then they have to make it known they succeeded by throwing their 200lb weights on the ground. This is not respecting the others around you and it brings unnecessary attention to yourself.
4. Do not expect others to spot you- if you go to the gym alone and lift so much weight you need a spot, the do not lift it! Others go to the gym for their own workout and it is not fair for them to get called into your workout. Bring a workout partner for you to spot each other.
5. For sweat and germ purposes wipe down benches and machines after use- its polite.
6. Do not stand next to a machine waiting for the person on it to finish this rushes them, makes them feel uncomfortable, and they may be at risk of injury trying to hurry it along for you
7. When you get free weights, back away from the weight stand to make room for others. Sometimes it feels like a can of sardines around the weights. Free up the area and others will follow your example.
8. If changing at the gym, put your sports bra on either in the restroom stall, changing room, or over your normal bra and do the pull through the sleeve method to get your normal bra off. Keep in mind that even if you are comfortable showing off your body some women are not.
About the Author
Taylor Ryan is a personal trainer dedicated to educating women to get the best body they can get. Her company TotalTonedWomensClub stresses the importance of weight training as a method to get the toned and strong body they want. Check out http://www.totaltonedwomensclub.com for more.
How to dress European?
I'm going to Europe in a few weeks (Italy and Austria) with some other students at my college. We've been told to dress appropriately in cathedrals and to try to dress "European" in order to blend in. But my summer wardrobe doesn't really go beyond college t-shirts, tank tops, shorts, flip-flops, rocket dog shoes, etc... haha.
Basically, I need to know what to wear for semi-formal occasions, like dinner at a restaurant. Also, I need to know what's appropriate to wear on a casual day of sight-seeing, without looking like a typical American tourist. No tennis shoes, no obviously American t-shirts, etc. Please consider the climate too-- we'll probably encounter rain, mostly mild temps during the day, maybe a few cold days or nights. Any information would be helpful and greatly appreciated!!
You can read about dress code for (some) churches here, basically you need to keep your shoulders, knees and everything between covered.
http://wikitravel.org/en/Rome#Catholic_Rome
Lookbook is a site where people (mostly teens and 20s) from around the world post their outfits. It's good for getting a basic idea of what's in fashion right now. You can probably figure out yourself what looks casual, people generally dress up a little more for going out to restaurants and clubs.
Italy http://lookbook.nu/looks#countries/italy/sort/newest/time/this-month
Austria http://lookbook.nu/looks#countries/austria/sort/newest/time/this-month
It doesn't really matter if you look American though, it will be obviously that you're not local and there are many tourists this time of year from everywhere. Just be sensible (don't leave anything unattended, don't wander around dark parks at night) and the fact that you're a tourist shouldn't be a problem. Flip flops won't be comfortable since you'll be walking so much, but I don't see anything wrong with the rocket dog shoes (I had to look them up
You'll find all sorts of styles in those countries, and people do wear tennis shoes and everything else you mention. If you're worried about being fashionable though, stick to neutral and classic colors, wear clothes that fit you well (not tight and not huge) and don't overdo the makeup.
Rock Cats 7th Homestand Kicks Off Tomorrow Night
With the Rock Cats scheduled to return to their beloved home turf on Friday night (6/25) - and the astronomers telling us that we've now entered the Vernal Equinox - this near simultaneous arrival in Connecticut of both Summer and the Rock Cats portends yet another round of Fun at New Britain Stadium!
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